Lucy McCulloch (MBACP Accred)

BSc (hons) Health Sciences, MSc Psychology, Diploma in HE Psychodynamic Counselling.

Lucy is a psychodynamic counsellor working with adults (18+) experiencing mental health issues and emotional difficulties.

• Feeling anxious, concerned, or worried about life and the future

• Experiencing low mood or depression

• During times of loss or loneliness

• Relationships – at home or work – not going as well as you would like

• Following redundancy, or wanting to change career

• Identity issues

• Feelings of frustration or anger

• Low self-esteem

• Life transitions - moving home, new relationship, divorce, menopause, empty-nest, retirement

In-person or online sessions available.

"I work with individuals facing anxiety, stress, depression; those struggling to cope following recent life events or escape patterns of the past. Whatever brings you to consider therapy, my approach is warm, steady and collaborative. I draw from psychodynamic theory to help you make sense of what's happening internally and build a calmer more connected way of living".

What is therapy?

Psychological therapy, sometimes called "counselling", "therapy" or "talking therapy" is a process where you talk with a trained professional about your thoughts, feelings, behaviours and experiences. The aim is to help you to understand yourself better, cope with difficulties, and make changes that improve your sense of wellbeing. It is not about someone telling you what to do or judging you - its an opportunity to explore with someone else - in a safe and confidential space - what is going on in your mind, untangle problems and find healthier ways to think, feel, and act.

Email: lucymccullochcounselling@gmail.com

Website: www.lucymccullochcounselling.co.uk

Starting Therapy

The first step is a short conversation to see if we're the right fit. Simply drop me an e-mail and we can get this arranged.